Salads

Turmeric Quinoa with Roast Cauliflower and Dates

Turmeric Quinoa with Roast Cauliflower and Dates 2560 1920 Long Gully Grove

½ medium size cauliflower – cut into small florets 1 tsp cumin seeds 2-3 tblsps extra virgin olive oil Salt and freshly ground pepper 1 cup white quinoa 1 ¼…

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Charred Broccolini and Sweet Pea Salad

Charred Broccolini and Sweet Pea Salad 1920 2560 Long Gully Grove

This salad is best served at room temperature when the broccolini and peas are cooked and cooled. 8 stems broccolini stems, left whole 1-2 tablespoons olive oil 1 cup frozen…

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Raw Beet & Carrot Salad with Tahini Orange Dressing

Raw Beet & Carrot Salad with Tahini Orange Dressing 1920 2560 Long Gully Grove

3 x medium – large raw beetroot, grated 3 x carrots, grated 1 x orange, peeled and diced into pieces 1 x bunch of chopped parsley ½ cup walnuts, roughly…

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Bejewelled Beetroot Couscous with Greens

Bejewelled Beetroot Couscous with Greens 1920 2560 Long Gully Grove

2 cups Israeli or giant couscous 2 tablespoons extra virgin olive oil 1 tablespoon Ras el Hanout spice mix 2 ½ cups vegetable stock ¼ cup salt and ground black…

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Brussels Sprouts & Parmesan Salad with Lemon Dressing

Brussels Sprouts & Parmesan Salad with Lemon Dressing 1920 2560 Long Gully Grove

The combination of raw and roast sprouts gives this salad both depth and freshness. 700g small brussels sprouts, trimmed, 500g left whole and the rest thinly shaved by hand or…

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Egyptian Beans with Feta & Lemon Oil

Egyptian Beans with Feta & Lemon Oil 2399 2560 Long Gully Grove

1 clove garlic, crushed 1/2 tsp salt, plus more to taste 2 1/2 tblspns extra virgin olive oil Grated zest and juice of 1/2 lemon 4 spring onions, finely chopped…

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Mushroom Lentil Burgers with Avocado Salsa

Mushroom Lentil Burgers with Avocado Salsa 3296 3296 Long Gully Grove

Burgers 2 cups cooked puy lentils 2 large field mushrooms, finely chopped 1 ½ tablespoons flaxseed meal and 3 tablespoons water (or 1 beaten egg) 1 ½ cups Panko bread…

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Harissa and Herb Couscous

Harissa and Herb Couscous 6000 4000 Long Gully Grove

I am getting ready for some cooler weather. I am sure it is coming soon. It has to be as today is the 1st of April. Before long we will…

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Kale and Cauliflower Salad

Kale and Cauliflower Salad 5548 3255 Long Gully Grove

I have been reading a bit about massaged kale salads lately. I mean, who massages salad? When I think of a massage it is more my shoulders that are flexing…

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Avocado, Spinach and Lime Salad

Avocado, Spinach and Lime Salad 2179 2179 Long Gully Grove

2 x large avocados (or 3 small) 3/4 cup cooked black rice Juice of one lime 2 teaspoons Harissa spice Freshly ground black pepper 1 bunch of baby spinach leaves,…

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