2 x 440g can chickpeas, drained and rinsed 4 carrots, peeled and grated 1 cup chopped coriander leaves 1 cup chopped parsley leaves 1 teaspoon dried chilli flakes – or…
read more½ medium size cauliflower – cut into small florets 1 tsp cumin seeds 2-3 tblsps extra virgin olive oil Salt and freshly ground pepper 1 cup white quinoa 1 ¼…
read more2 cups Israeli or giant couscous 2 tablespoons extra virgin olive oil 1 tablespoon Ras el Hanout spice mix 2 ½ cups vegetable stock ¼ cup salt and ground black…
read more1 round white or brown pitta (100g), pocket opened up, roughly torn into 2-3cm pieces 1 tablespoon za’atar 75ml extra virgin olive oil 3 x 400g tins of cannellini beans, drained 30g parsley,…
read more4 garlic cloves, finely chopped 2 mild red chillies, finely chopped 3 preserved lemons, skin only finely sliced, discard the salty insides – I used 3 x ¼ lemon wedges…
read moreCreamy Coconut Turmeric Rice 2 tablespoons extra virgin olive oil 1 teaspoon turmeric powder 1 pinch of dried chilli flakes 1 ½ cups long rain rice like jasmine or basmati…
read more1 clove garlic, crushed 1/2 tsp salt, plus more to taste 2 1/2 tblspns extra virgin olive oil Grated zest and juice of 1/2 lemon 4 spring onions, finely chopped…
read moreQuinoa cauliflower meatless meatballs Italian style with lots of basil, thyme and anchovy tomato sauce. Topped with oozy melted parmesan cheese. Comfort food at its best minus the meat. Ingredients…
read more75g red lentils, rinsed and picked over 400ml vegetable stock 1 small onion, diced 2 tomatoes, finely chopped ½ teaspoon turmeric 1 teaspoon garam masala Pinch of chilli flakes Approx.…
read more1 large zucchini, sliced 8 medium size field mushrooms, wiped clean 2 cups baby kale leaves 1 can (400g) chickpeas, rinsed and drained 2-3 tablespoons extra virgin olive oil 1…
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