2 large zucchini 1 tablespoon extra virgin olive oil, plus more for drizzling 1 bunch swiss chard or silverbeet, finely shredded with white stems removed 1 clove of garlic, peeled…
read moreQuinoa cauliflower meatless meatballs Italian style with lots of basil, thyme and anchovy tomato sauce. Topped with oozy melted parmesan cheese. Comfort food at its best minus the meat. Ingredients…
read moreEggplant (or Aubergine) Parmigiana is one of my favourite vegetarian dishes. If we were eating out Italian and it was on the menu, I would always order it. Then I…
read moreServes 2 Salmon Marinade 2 salmon fillets 2-3 tablespoons fresh lime juice 1 tablespoon honey Tomato Cauliflower Rice Ingredients 1 small onion, finely diced 3 tablespoons olive oil 2 garlic…
read more3 cups grated raw beetroots (approx. 4-5 beets) 1 ½ cups rolled oats or flakes of your choice 1 small onion 200g feta cheese or firm tofu 2 cloves garlic…
read more75g red lentils, rinsed and picked over 400ml vegetable stock 1 small onion, diced 2 tomatoes, finely chopped ½ teaspoon turmeric 1 teaspoon garam masala Pinch of chilli flakes Approx.…
read more1 large zucchini, sliced 8 medium size field mushrooms, wiped clean 2 cups baby kale leaves 1 can (400g) chickpeas, rinsed and drained 2-3 tablespoons extra virgin olive oil 1…
read more500g peas 4 large silverbeet leaves, shredded 2 cloves garlic, chopped 2 cm piece of ginger, peeled and chopped 1 green chilli, seeds in, roughly chopped ½ teaspoon salt 2…
read more1 onion, finely diced 2 carrots, finely diced 2 sticks celery, sliced 3 cloves garlic, finely diced 2 tablespoons extra virgin olive oil 1 ½ cups (300g) orzo (risoni) pasta…
read more500g sweet potatoes, chopped 500g floury potatoes, chopped 4 tablespoons extra virgin olive oil 2 teaspoons mustard seeds 1 teaspoon cumin seeds 1 teaspoon fennel seeds 1 onion, finely chopped…
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