1 ½ cups rolled oats
½ cup desiccated coconut
¼ cup pumpkin seeds
¼ cup sunflower seeds
¼ cup linseed meal (or almond meal)
1 handful walnuts (or any nuts of your choice)
½ cup extra virgin olive oil
⅓ cup honey
1 cup pitted dates
1 teaspoon vanilla bean extract
Pinch of salt
Heat oven to 160 degrees celcius.
Blend all ingredients in a food processor until the mix starts to stick together. Press into a baking paper lined slice tray (approx. 16 x 26cm at the base). Bake for 25 minutes or until just starting to colour around the edges. Slice will be soft when removed from the oven. Leave in the tray for 30 minutes to firm up. Slice into bars or pieces. Try it with a slice of tasty cheese on top.
Makes 16 muesli bars.
